How to Make Chicory Root Coffee
Coffee is one of those everyday supplies that can become surprisingly difficult to replace when transportation, stores, or supply chains are disrupted. Storing…
Health and Medical
Health and Medical – Group / Prepper Watch / Prepper Watch Reports / Prepper Watch Reports – MAP
Information relating to the topic of Health, First-aid, Medicines, Alternative Medicines, Emergency Medicines, Hygiene & Sanitation, Books & Manuals.
How to Make Marshmallow Root Tincture
Marshmallow root has nothing to do with the bag of fluffy marshmallows sitting in the grocery store today, although the two share an…
10 Herbs for Stress, Fatigue and Everyday Resilience
Preparedness usually focuses on things that are easy to see and count: food, water, fuel, batteries, tools, medical supplies and backup power. But…
Offline Emergency Dental Field Guide
Toothache, Abscess, Broken Teeth, Dental Trauma and Tooth Loss When Professional Care Is Unavailable A serious dental problem can become surprisingly difficult during…
DIY Homemade Herbal Lip Balm
Lip balm is one of those small everyday items that is easy to overlook until you actually need it. Cold weather, dry air,…
Wheatgrass Juice: Potential Benefits, Limitations, and Safety
Wheatgrass juice is made from the young shoots of the wheat plant and provides chlorophyll, vitamins, minerals, and numerous plant compounds. It has…
Foods That May Help Support a Healthy Metabolism
Metabolism is influenced by far more than age alone. Diet, physical activity, muscle mass, sleep, genetics, hormones, and overall health all affect how…
Six Vegetables That May Support Healthy Cholesterol
A diet built around whole, fiber-rich plant foods can play an important role in supporting cardiovascular health and maintaining healthy cholesterol levels. Six…
Power Outages and Home Medical Equipment
Planning for Extended Disruptions A power outage is inconvenient for most households. For someone who depends on electrically powered medical equipment, however, the…
Emergency Antibiotics: What Preppers Should Know
Having basic medications available can be just as important as storing food, water, first-aid supplies, and other emergency equipment. During a prolonged power…
7 Homemade Cold-Season Preparations to Make Before You Need Them
Cold and flu season is much easier to prepare for before anyone in the household gets sick. Once someone develops a fever, cough,…
Tree Resin: Nature’s Forgotten Resource
Tree resin is the sticky substance produced by many trees when their bark is damaged or threatened. For the tree, it acts almost…
Simple Ways to Support UTI Recovery
A urinary tract infection (UTI) can cause burning during urination, frequent urges to use the bathroom, pelvic discomfort and changes in the appearance…
Simple Ways to Ease a Headache
Headaches can have many causes, from dehydration and lack of sleep to stress, muscle tension, caffeine changes or skipped meals. One of the…