Home First-Aid Kit Inventory
Are You Prepared for a Medical Emergency? Prepping Communities | Emergency Preparedness Checklists Most households have a first-aid kit somewhere in the house….
Health and Medical
Health and Medical – Group / Prepper Watch / Prepper Watch Reports / Prepper Watch Reports – MAP
Information relating to the topic of Health, First-aid, Medicines, Alternative Medicines, Emergency Medicines, Hygiene & Sanitation, Books & Manuals.
Goldenrod (Solidago)
How to Identify, Harvest, Preserve, and Use This Traditional Medicinal Herb Prepping Communities | Herbal Preparedness, Foraging, and Self-Sufficiency Introduction: Why Goldenrod Is…
Traditional Herbal Remedies & Emergency Wound Care
Learn how to grow, harvest, prepare, and preserve traditional herbs, care for minor injuries, and build the practical first-aid skills needed when medical…
Homemade Garlic Ear Oil with Mullein & Lavender
Dealing with minor ear discomfort? Garlic-infused olive oil is a traditional home remedy that some people keep on hand for occasional ear discomfort….
Chlorella – A Small Supplement With a Lot of Nutrition
Chlorella is a freshwater microalgae commonly sold as a powder or small green tablets. What makes it interesting is the amount of nutrition…
How to Make Sugardine for Emergency Wound Care
Sugar and povidone-iodine probably aren’t two things most people would think about combining for wound care, but the mixture commonly called sugardine has…
How to Make Chicory Root Coffee
Coffee is one of those everyday supplies that can become surprisingly difficult to replace when transportation, stores, or supply chains are disrupted. Storing…
How to Make Marshmallow Root Tincture
Marshmallow root has nothing to do with the bag of fluffy marshmallows sitting in the grocery store today, although the two share an…
10 Herbs for Stress, Fatigue and Everyday Resilience
Preparedness usually focuses on things that are easy to see and count: food, water, fuel, batteries, tools, medical supplies and backup power. But…
Dental Emergencies When No Dentist Is Available
Toothache, Abscess, Broken Teeth, Dental Trauma and Tooth Loss When Professional Care Is Unavailable A serious dental problem can become surprisingly difficult during…
DIY Homemade Herbal Lip Balm
Lip balm is one of those small everyday items that is easy to overlook until you actually need it. Cold weather, dry air,…
Wheatgrass Juice: Potential Benefits, Limitations, and Safety
Wheatgrass juice is made from the young shoots of the wheat plant and provides chlorophyll, vitamins, minerals, and numerous plant compounds. It has…
Foods That May Help Support a Healthy Metabolism
Metabolism is influenced by far more than age alone. Diet, physical activity, muscle mass, sleep, genetics, hormones, and overall health all affect how…
Six Vegetables That May Support Healthy Cholesterol
A diet built around whole, fiber-rich plant foods can play an important role in supporting cardiovascular health and maintaining healthy cholesterol levels. Six…