Navigating IBD: How modified fruits and veggie consumption improves gut health
Puree fruits and veggies for easier digestion. Choose cooked, canned, or frozen produce for softness. Peel or remove seeds from high-insoluble fiber foods…
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How curcumin could revolutionize BOWEL CANCER PREVENTION
Turmeric, long valued in traditional medicine, is now shown by studies from Pondicherry University and the University of Pittsburgh to combat deadly bowel…
BEYOND BAND-AIDS: Building a Medical Kit for Serious Emergencies
With global politics volatile and globalists seeking control like under Biden and Obama, you need to be fully prepared for what’s next. A…