Natural Health and Herbal Remedies – Prepping Communities

Amazing Facts About Vitamin K

1 day ago04 mins

🔥 Amazing Facts About Vitamin K — A Critical Prepper Nutrient You Shouldn’t Ignore Most people barely think about Vitamin K—but for preppers,…

🌿 4,000 Years of Medicine – And Why Preppers Are Returning to the Roots

1 day ago04 mins

🌿 4,000 Years of Medicine – And Why Preppers Are Returning to the Roots There’s a graphic I saw today that sums up…

Natural Cures That Actually Work

6 days ago02 mins

🌿 Natural Remedies Doctors Actually Use (Worth Knowing!) Came across a great video where doctors from all different specialties shared the one natural…

Grapeseed oil: A nutritional powerhouse or overrated cooking oil?

3 weeks ago02 mins

🛢️ Grapeseed Oil: Good Prep or Hidden Risk? Grapeseed oil has become a popular pantry staple thanks to its high smoke point and…

Eczema’s hidden burden: How inflammation, diet and mental health intersect in atopic dermatitis

3 weeks ago02 mins

🛡️ Eczema: An Invisible Battle — and What Preppers Should Know 🧴🔥 Eczema (atopic dermatitis) is one of the most common inflammatory skin…

Fuel your focus: How Organic MCT Oil can power your mornings

1 month ago01 mins

MCT oil (medium-chain triglyceride oil) is a concentrated, fast-absorbing source of healthy fats derived from coconuts. Unlike other fats, MCTs are quickly converted…

20 Medicinal herbs every prepper should grow for survival

1 month ago01 mins

Growing and using medicinal herbs builds real self-reliance when supply chains fail or healthcare is limited. Many modern drugs come from plants, proving…

Learn how to grow, harvest, and transform herbs into medicine

1 month ago01 mins

In an age of fragile supply chains and costly healthcare, self-sustaining herbal medicine offers independence and resilience. By cultivating medicinal gardens, people can…

Learn how to grow, harvest, and transform herbs into medicine

1 month ago02 mins

This article by Natural News explores the revival of herbal self-sufficiency as a response to rising healthcare costs, fragile supply chains, and dependence…

Reversing chronic disease with a nutrient-dense diet: Dr. Joel Fuhrman’s “Eat for Health”

1 month ago03 mins

Dr. Joel Fuhrman’s core philosophy prioritizes maximizing micronutrients (vitamins, minerals, phytochemicals) over calorie restriction. Modern processed foods lead to micronutrient deficiencies, driving overeating, inflammation and chronic…

The Self-Sufficient’ s Apothecary: 10 Essential Herbs You Need for Your Survival Garden

2 months ago01 mins

Growing your own medicine offers a level of self-reliance that no store-bought kit can match. It’s a living pharmacy, a sustainable resource that…

Food as Medicine: Harnessing Nutrition for Health and Healing

2 months ago01 mins

Eating the right foods can be a powerful tool for health and healing. Nutrient-rich fruits, vegetables, whole grains, and herbs provide essential vitamins,…

Mediterranean diet slashes gum disease risk by fighting inflammation, study reveals

2 months ago02 mins

A Mediterranean diet rich in plants and olive oil significantly improves gum health. This diet lowers the key inflammatory markers that are linked…

Collagen peptides, vitamin D and calcium could be the missing link in preventing fractures as we age

2 months ago01 mins

As we age, our bones whisper warnings we often ignore — until a sudden fracture shatters the illusion of invincibility. Bone health isn’t just…

Liver cancer breakthrough as researchers replicate guava’s healing molecules

2 months ago02 mins

Scientists at the University of Delaware synthesized cancer-fighting molecules from guava plants to combat deadly liver cancer. Current liver cancer treatments are costly,…