Prostate cancer affects 1 in 8 men, mostly over 50, often without early symptoms. Warning signs include urinary issues, sexual problems, pain, or unexplained weight loss. Early detection via PSA tests and DREs is crucial, though both have limitations. Lower risk with a healthy lifestyle: Mediterranean diet, regular exercise, mindfulness, and avoiding harmful chemicals. Awareness, screening, and prevention are key to protecting men’s health.
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