A new study reveals most American adults have hearts biologically older than their actual age, increasing risks of heart attacks, strokes, and early death. Women’s hearts average 4.1 years older; men’s 6.9 years older; Black men face 8.5 years older. Racial and socioeconomic disparities worsen the issue. Researchers offer a free heart age calculator. Structural inequalities contribute, but early detection and treatment can reverse damage.
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