The science of STAYING WARM: Mastering the art of layering in freezing temperatures

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🧥 Winter Layering 101: Stay Warm Without Overheating

As winter tightens its grip, staying warm isn’t about throwing on one giant coat — it’s about smart layering. Whether you’re commuting, working outside, hunting, or bugging out, this system keeps you warm, dry, and adaptable.

🧵 The 3-Layer System

👕 Base Layer (Moisture Control):
Wicks sweat to keep skin dry. Think merino wool or synthetics.
🚫 Avoid cotton — once it’s wet, it steals heat fast.
🧥 Mid Layer (Insulation):
Traps body heat without bulk. Fleece, down, or synthetic insulation work best.
🌧️ Outer Layer (Protection):
Windproof & waterproof shell to block snow, rain, and wind.
🧤 Don’t Forget the Extremities

🧢 Hats, 🧣 neck warmers, 🧤 gloves, 🥾 insulated boots
These prevent heat loss where it escapes fastest.
⚠️ Pro Tip

If you start sweating, slow down or shed a layer. Sweat = cold later.
Cold weather prep isn’t about suffering — it’s about staying functional. Layers > bulk.

Watch the video for a full breakdown and real-world examples.

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