Essential oils are natural, versatile, and long-lasting — perfect for survival kits. Lavender eases stress, lemon disinfects, and peppermint boosts energy or cools. They can repel insects, deter pests, and offer mild sun protection when diluted. Always dilute before skin use, avoid ingestion unless food-grade, and keep away from kids and pets. Small, portable, and potent, they’re a natural alternative to synthetic meds and supplies in emergencies.
Nature’s toolkit: Essential oils for your survival and emergency preparedness
