πΏ Natural Pain Relief from the Garden πΏ
π¬ βOn a scale of 1β10, whatβs your pain level today?β
If youβve lived with chronic pain, you know how exhausting that question can be.
For years, pain controlled my life β joint pain, nerve pain, inflammation, even shingles. I was on prescription meds, felt foggy, disconnected, and worried about long-term dependence. That journey is what led me to herbs β and ultimately to real relief.
In this video, I share 5 plants I personally use to manage pain naturally, without relying on daily pain pills.
π± The 5 Herbs I Use for Pain Relief
π‘ Turmeric β powerful anti-inflammatory support (especially for joints)
π Lemon Balm β calming nerve pain and shingles flare-ups
π³ White Willow Bark β natural relief for arthritis and stiffness
πΌ Feverfew β headaches and migraine support
πΏ Comfrey β topical relief for injuries, sore muscles, and joints
β¨ What this video covers
How each herb replaced a common pain medication for me
Which types of pain each plant works best for
Simple ways to use herbs safely (tea, tincture, salve)
Why pain doesnβt have to control your life
π Pain can be a signal β but it doesnβt have to be life-controlling. Sometimes the support we need is growing right outside our door.
π Watch the full video and see which herbs might support your body.
π¬ Discussion:
Have you tried herbs for pain relief? Whatβs worked for you β or what are you still struggling with?

