In a world of processed, nutrient-depleted foods, the Calcium Loaf—a Great Depression survival bread—returns as a symbol of resilience and self-sufficiency. Created when milk was scarce, it used eggshell calcium, beans, and oats to provide essential minerals and protein.
Eggshells, once discarded, offer bioavailable calcium superior to synthetic supplements. The simple recipe—beans, oats, eggshell powder, seeds, and honey—creates a shelf-stable, nutrient-dense loaf ideal for preppers.
Beyond nutrition, it represents independence from corporate food systems and a return to ancestral wisdom. In uncertain times, the calcium loaf reminds us that true strength lies in resourcefulness, not reliance.
https://naturalnews.com/2025-10-09-calcium-loaf-sustainable-calcium-during-hard-times.html