A new meta-analysis of 71 studies and nearly 100,000 participants reveals a consistent link between heavy short-form video (SFV) use and poorer cognitive performance – especially attention, focus, and impulse control. Researchers warn that heavy SFV consumption may strain mental endurance, weaken deep thinking, and make sustained tasks like reading or problem-solving significantly harder over time.
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TikTok Zombie Brain Rot Confirmed by Major Study
