Grocery stores only stock about a 3-day food supply, leaving families vulnerable during shortages. Key survival items include rice (white rice lasts 10–12 years and is calorie-dense), canned meat (long shelf life, vital protein), dried beans and lentils (nutritious and last up to 10 years), salt (preserves food and essential for health), and peanut butter (high-calorie emergency food). Proper storage in airtight containers is essential for long-term use.
