Many everyday cooking oils may be quietly working against your health. This video looks at why coconut oil has gained attention as an alternative, exploring how it differs from common seed oils and what that may mean for inflammation, brain function, and skin health. We also examine emerging discussions around coconut-based fats and cognitive health, including Alzheimer’s research. It’s a practical breakdown of what coconuts offer, why they’ve been sidelined, and what most people were never told about the oils they use daily.
The Superfood That Replaces Every Toxic Oil in Your Kitchen
