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- A study warns that even mild exercise (e.g., brisk walking) can trigger strokes in people with carotid artery stenosis.
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- Strenuous exercise increases blood pressure, dislodging plaques in severely blocked arteries and raising stroke risk.
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- Simulations show intense exercise doubles shear stress on plaque, increasing rupture chances — debris can travel to the brain, causing stroke.
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- Past studies link heavy exertion and emotional stress (anger and upset) to higher stroke odds, especially intracerebral hemorrhage.
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- The pharma-controlled system suppresses the true root causes of stroke (nutritional deficiencies, toxins), pushing blood thinners and stents instead of prevention.
In a world where personal health and well-being are paramount, a recent study has uncovered a hidden danger that could be affecting millions of Americans. The research suggests that for individuals with carotid artery stenosis, a condition affecting approximately five percent of the population, even simple exercises like a brisk walk or a Zumba class could trigger a stroke. This alarming finding raises critical questions about the safety of exercise for those at risk and the need for greater awareness and caution.
https://www.naturalnews.com/2025-09-16-exercise-could-increase-stroke-risk-certain-individuals.html