🌿✨ Post-Holiday Reset (Without the Harsh “Cleanse”) ✨🌿
Happy New Year, friends. If you’re feeling that post-holiday slump—brain fog, bloating, sugar hangover, moody vibes… you’re not alone.
Here’s the thing: your body doesn’t need punishment. It needs support. 💛
🍵 Gentle Cleanse Tea (Support, Not Suffering)
This isn’t the kind of “cleanse” that has you sprinting to the bathroom. 🚫🏃♀️
It’s a gentle reset that helps calm inflammation, ease bloating, and clear that heavy, foggy feeling.
🌸 The 5-herb blend (equal parts)
🌼 Calendula – soothes the gut + inflammation
🌼 Chamomile – calms the body + helps with brain fog
🍋 Lemon Balm – nervous system support + seasonal wellness
🌿 Tulsi (Holy Basil) – mood + balance (adaptogen support)
🌺 Hibiscus – supports liver detox pathways + tastes tart & delicious
✅ How to mix: equal parts of each
✅ How to use: 1 tsp per cup of hot water
🚫 Why “New Year’s Resolutions” Usually Fail
📌 Most resolutions crash by spring… and then people feel shame for “failing.”
Instead of chasing a huge goal with no steps, try something that’s actually sustainable.
🕊️ Try This Instead: Pick a “Word of the Year”
📖 Pray about it. Reflect on it. Let it guide your choices.
Not pressure. Not perfection. Just direction.
✨ My word for 2026: IDENTITY
(Choosing to define myself by what God says—not the world, not opinions, not comparison.)
💬 Question for you:
🌿 If you picked a word for 2026, what would it be—and why?