Improve the nutrient profile of your garden produce, from soil to plate.
Learn how to grow the most nutrient-dense vegetables by starting with healthy soil to get the nutrients needed to produce the most nutritious plants.
Healthy plants, healthy people. It sounds simple enough, but growing the healthiest plants possible requires some steps to bring it all together. Great produce starts from the ground up.
Fertile Soil
When people talk about fertility from humus, compost, green or brown manure, or soil organic matter, they’re talking about getting carbon into the soil. Carbon helps hold nutrients and water in place and creates soil’s porous structure. It’s also the basis of the all-important sugars (energy) plants make. Getting carbon in the soil by whichever means you prefer is the first step to getting healthy food out of it.
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