๐ฟ A Plant That Changed a Life: Lemon Balm ๐
Did you know a simple garden herb can have a powerful impact on your health? In this episode of Herbs That Heal, Amber shares her deeply personal story of chronic illness, misdiagnosis, and healing โ and how lemon balm became a turning point in her journey.
This isnโt hype or magic. Itโs one womanโs real experience with a plant God designed to support the nervous system, calm the body, and help restore balance after years of stress and illness.
โจ In this episode, youโll learn:
๐ฑ What lemon balm is and why itโs so powerful
๐ง How it supports the nervous system and stress response
๐ Ways it can help with sleep, anxiety, and digestion
๐ต How to use it as tea, tincture, oil, or in everyday cooking
๐ผ Why every gardener should grow this easy, resilient herb
๐ This series approaches herbalism with humility, faith, and respect for the Creator โ not plant worship, but stewardship and learning how to use what weโve been given.
If youโve ever dealt with chronic stress, illness, or just want to build more natural resilience at home, this is well worth watching.
๐ฌ Have you used lemon balm or grown it before? Would love to hear your experience.