Cooling Blends
Recipe 1.)
1 teaspoon crushed dried rose hips
1 teaspoon dried peppermint leaves
1 teaspoon dried sage leaves
1 cup water, barely boiled
Place the herbs in a teapot. Pour the boiling water over the herbs, cover and steep 10 minutes. Strain and sweeten with honey to taste. Sip slowly while warm. The rose hips deliver a large dose of vitamin C, while peppermint and sage have a cooling effect on the system. This tea is particularly helpful with feverish colds.
Home Remedies
