There are two main ways to build your emergency food stockpile: store extra non-perishable foods you already eat daily or buy specialty survival foods. This focuses on everyday pantry staples—items you can grab at any supermarket that store well, are versatile, and keep your family fed during emergencies. Stocking familiar foods makes rotation simple, prevents waste, and ensures meals feel comforting in uncertain times while building resilience and preparedness.
https://theprepared.com/homestead/guides/supermarket-food-list/