Avocados Protect the Heart, Brain, and Eyes

A surprising weapon against cognitive decline may be sitting in your kitchen. Eating an avocado a day improves memory, focus, and thinking speed in just 12 weeks. Some researchers now believe it could even help fight this “incurable” brain disease.

https://www.theepochtimes.com/health/avocados-protect-the-heart-brain-and-eyes-how-to-get-the-most-of-them-5879277?utm_source=twitter&utm_medium=Social&utm_campaign=epochhealthvf