War correspondent Chuck Holton interviews Brightcore Nutrition’s Kim Bright about microplastics—how modern warfare and daily life spread them globally, why they can accumulate in our bodies, and the role gut health may play. They discuss research linking plastics to inflammation and heart risk, and why fermented foods like kimchi might support the microbiome. The conversation covers practical habits for longevity and a look at Brightcore’s “Kimchi One” supplement offer.
Are Microplastics Hiding In Your Food?
