12-year Spanish study, meal timing, obesity genes, late eating, early eating, BMI increase, weight loss struggle, liver cycle disruption, fat storage, fatty liver disease, genetic risk, fat-burning suppression, liver health, meal timing biology, front-loading calories, fasting, morning light, obesity prevention, genetic obesity risk, Complutense University of Madrid, obesity predisposition
12-Year study reveals the hidden link between meal timing, genetics and liver health
