🌿 14 Herbs Traditionally Used to Support the Body’s Natural Detox Processes 🌿
Many herbs have been used for generations to support the body’s natural cleansing systems like the liver, kidneys, digestion, and lymphatic system. Here are some popular ones and what they’re commonly known for:
🌼 Dandelion (Root & Leaf) – Supports liver and kidney function and promotes healthy bile flow.
🌿 Nettle (Stinging Nettle) – Nutrient-rich herb that supports kidney health and natural toxin removal.
💜 Milk Thistle – Known for supporting liver health and cell regeneration.
🌸 Red Clover – Traditionally used to support blood and lymphatic system health.
🪵 Burdock Root – Supports skin, liver, and blood health.
🌱 Neem (Leaf & Oil) – Used in traditional practices for skin and blood support.
🌿 Cilantro (Coriander Leaf) – Commonly associated with helping the body process heavy metals.
🍒 Schisandra Berry – Supports liver function and helps the body adapt to stress.
🌿 Parsley – Natural diuretic that supports kidney and bladder health.
🌱 Peppermint – Soothes digestion and supports a healthy digestive tract.
🫚 Ginger (Root) – Supports digestion, circulation, and inflammation balance.
🌾 Fennel (Seed & Bulb) – Helps reduce gas, bloating, and supports digestion.
🟡 Turmeric (Curcumin) – Powerful antioxidant that supports liver health and inflammation balance.
🪵 Licorice Root – Supports liver function and adrenal balance.
These herbs have long been part of traditional wellness practices and can be a natural way to support overall health. 🌿