There’s a number of different ways herbs have traditionally been used. Most are easily prepared at home, and I have made and used most of them. In fact, Debra St. Claire has put out a very good set of video tapes called, “Herbal Preparations and Natural Therapies”. She shows how to make different preparations using common kitchen equipment.
With all preparations, be sure to label them well. Put the date, the strength (ex
- 1:2), the mixture (list the herbs), and instructions for taking the preparation
on the label.
As always, the following information is for educational purposes only. You are responsible for your own health. Please see a health practitioner if you have any serious health concerns.