12 Worst Food Ingredients You Should Know And Avoid
12 Worst Food Ingredients You Should Avoid: Convenience foods often hide additives and chemicals that harm health. From artificial trans fats, synthetic preservatives,…
trans fats
No safe amount of processed foods exists, study finds, debunking moderation myth
A new Nature Medicine study confirms there’s no safe level of processed meats, sugary drinks, or trans fats. Just 0.6g of processed meat…