The healthy food trap: How “good-for-you” labels can hide nutritional pitfalls
🥗 The Healthy Food Trap – What’s really going on 🍫 Foods marketed as healthy — like protein bars, Greek-style yogurt, and roasted…
sugar
Forgotten first aid: How SUGAR — an ancient wound healer — could save lives when SHTF
Sugar has been used for wound care since 1679. Its hygroscopic nature dehydrates bacteria, helping cuts, burns, and infections without antibiotic resistance. Clean…