What Happens When the Body Doesn’t Get Enough Sleep?
Joe Rogan reacts in shock as sleep expert Dr. Matthew Walker explains how even a one-hour change in sleep can affect the body….
heart attack risk
Warning issued over everyday foods tied to heart attacks, strokes, and diabetes
The American Heart Association has issued a scientific advisory warning against ultra-processed foods, linking them to heart attacks, stroke, type 2 diabetes, and…
Is your heart older than you?
A new study reveals most American adults have hearts biologically older than their actual age, increasing risks of heart attacks, strokes, and early…