A handful of pistachios at night may rewire the gut and shield against diabetes, study suggests
🥜 Rethinking the Bedtime Snack: Food as Metabolic Prep For decades, people with prediabetes were often told to eat a small carb-heavy snack…
gut microbiome
Amazing Facts About Vitamin K
🔥 Amazing Facts About Vitamin K — A Critical Prepper Nutrient You Shouldn’t Ignore Most people barely think about Vitamin K—but for preppers,…
GUT STUDY SHOCKER: IBS, ulcers and diverticulitis linked to Alzheimer’s Disease
New research from Edith Cowan University reveals a genetic link between five common gut disorders—GERD, peptic ulcer, gastritis-duodenitis, IBS, and diverticulosis—and Alzheimer’s disease….
Shocking Study Reveals 1 in 4 U.S. Babies Completely Lack Vital Gut Bacteria
Participants 412 infants from 48 US states representing diverse racial, geographic, and birth mode backgrounds. Samples taken at 1–3 months before solid food…