Why your morning pee color could reveal more than just your hydration status
Darker morning urine indicates higher cortisol response to stress. Low fluid intake (1.3L/day) increases stress reactivity, while higher intake (4.4L/day) blunts it. Urine…
Cortisol
OVID lockdowns rewired teen brains: lasting stress, inflammation, emotional struggles, study finds
Government lockdowns during COVID biologically altered teen brains, mirroring trauma survivors with weakened stress responses and heightened inflammation. A Stanford study found reduced…